“As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action. We constantly remind ourselves we are no longer running the show, humbly saying to ourselves many times each day “Thy will be done.” We are then in much less danger of excitement, fear, anger, worry, self-pity, or foolish decisions. We become much more efficient. We do not tire so easily, for we are not burning up energy foolishly as we did when we were trying to arrange life to suit ourselves.”


The Big book has taught me so much about this disease. Although I don’t like to call it a disease. I think the ego is partly responsible for our actions. I’m learning more about my own ego day by day, as it gets bruised or massaged. It is always there to remind me.


I am a 35 year old freelancer/vlogger/Artist/Holistic Therapy student. I have so many things that I want to do with my life and it seems impossible to fit it all in. This is a starting point I guess somewhere I can put all my goals and achievements. It's going to take some time to get where I want but that's life.

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Eckhart Tolle

20th June 2022

Is AUD Man made?

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